Almonds Raw (EA. Qty equals 1 Cup by volume)



Swiss Village Research

Swiss Village research shows that Raw Almonds have some amazing health benefits. 

7 Potential Health benefits of Raw Almonds

1 Raw Almonds are high in fiber (3.5g) and protein (6g) per serving

2 Raw Almonds contain 27% Daily Value of manganese and 18% DV of magnesium per serving

3 Raw Almonds can be used to make Almond Milk or Almond Butter

4 Raw Almonds may help control blood sugar levels

5 Raw Almonds are consistently high in vitamin E

6 Raw Almonds are packed with natural antioxidants

7 Raw Almonds are a perfect snack that reduces hunger