Pineapple Tidbits (EA. Qty equals 1 Cup by volume)

Swiss Village Research

Swiss Village research shows that Pineapples have some amazing health benefits. 

7 Potential Health benefits Pineapple

1  Pineapples contain Vitamin C

2  Pineapples may help with weight loss

3  Pineapples have no saturated fats and have a lot of useful minerals

4  Pineapples are a low calorie dessert

5  Pineapples may aid in digestion

6  Pineapples contain Bromelain, an enzyme that helps with digestion and head and chest congestion

7  Pineapples are a source of Manganese