English Walnut Pieces Raw (EA. Qty equals 1 Cup by volume)

Swiss Village Research

Swiss Village research shows that Walnuts are the only nuts with Omega 3 

7 Potential Health benefits of Walnuts

1  Walnuts are the only nuts that contain Omega 3 - great for heart health

2  Walnuts may decrease inflammation

3 Walnuts great for digestive and gut issues

4  Walnuts may reduce the risk of some cancers

5 Walnuts may help weight control

6  Walnuts may help to manage diabetes by controlling blood sugar

7  Walnuts support healthy aging